Stand out in crowd

In life if you need to be noticed you must stand out. Then be it fitness, dance of anything else. Well you can stand out due to several reasons like looks, style, the way you talk, the way you walk, gestures etc.

Similarly, you also need to stand out when you teach something like Dance or Fitness. Today we have lots of Dance classes, Zumba classes, fitness hubs which run across the Globe. But they run because they have something unique about them and different than the competitors.

There must be something unique and different in your style, to stand out in crowd. So, what makes Anand unique when he takes a Zumba Class or a Bollywood class.

What’s so unique and fascinating about him? Is it his looks, his style, his grace, his dance, his energy? These are few things for which he could stand out. But these things are superficial and can fade away with time.

For us, Anand stands out as a complete person. The kind of human being he is and the kind of connect he has with people that’s what makes him stand out. He is grounded and down to earth and has his own way of charming people.

This time we won’t ask Anand what he thinks instead we ask you what you guys think of him? Do let us know your opinion?

Please do comment or write to us on watchurhythm@gmail.com

Get recharged and Refreshed

Why Fitness should be a part of your daily Lifestyle? Some would say for weight loss, some would say for weight gain but we say it should be a part of your life to lead a healthy lifestyle.

When we say healthy lifestyle, it doesn’t mean weight loss or weight gain. Weight loss or gain is just a part of fitness regime. Fitness is for overall body, mind and heart. So, if your mind is pre-occupied your body and heart would not be able to stay fit. Everything needs to be in Sync, just like dance.

We have been promoting Zumba over a while now, the main reason being it helps overall fitness. Right from the body and straight to the heart. The Music, the beats, the rhythm helps you get recharged and forget all your worries. People attend a Zumba class and get refreshed. They forget their worries for that one hour where they sweat but out of pleasure.

While we promote Zumba, there is only one man we can think of and that’s Anand. We have stated this earlier as well his level of energy while doing Zumba and his connect with the audience is on a different scale. You can term his class as a routine Zumba workout but the connect he has with the class is different.

We asked Anand has he seen the mood or energy of the class change as per his and here is what he says, “Off Course, but I don’t let that happen. As a teacher, I need to keep my mood in check and I never let it affect the class.” Well that’s true we have seen that, he is never low on energy.

Then what happens if someone in your class in not in the mood. “Well they don’t stay that way for a long time, the energy and the Zeal of the class changes the mood completely and they become the part of the class.” Well that’s true too as wll, we have seen everyone in a good mood post his class.

Well we say Zumba is the best medicine to get recharged and refreshed. Especially if its recommended by Dr. Anand 😊

So, hurry up guys and gals and join the wagon, you can reach out to Anand directly or write to us on watchurhythm@gmail.com